Blog

The latest in CBD and Mosaic Wellness news is posted here in our Blog.

What Type of CBD Product is Right For You?

Cannabidiol, better known as CBD, is everywhere these days. You’ve probably heard a friend or family member say they’ve tried CBD for anxiety or chronic pain, or for its potential anti-inflammatory properties. If you’re interested in trying this cannabinoid for...

Our One Year Celebration

The one year anniversary of Mosaic Wellness is this Saturday, March 7th! We’re so grateful for all the love and support we’ve received from everyone who has visited our shop and Wellness Studio over the past year. And because we want to thank you for helping us get to...

What Type of Yoga Class is Right For You

There are hundreds of different types of yoga. And if you’re a beginner, the sheer variety of yoga practices can be a bit overwhelming. So, if you’re looking to start practicing yoga more, where do you start? To help you find a yoga class that’s right for you, below...

How to Prepare for Your First Yoga Class

So, you’ve decided to take your first yoga class-- how exciting! Yoga is an incredible practice that has so many physical and mental benefits. If you’re new to yoga, though, we know that heading to a yoga studio for the first time can feel a bit intimidating. You may...

What Exactly is CBD?

 “CBD” is all over the news, on the shelves at the supermarket, in drug stores and online in stores like Amazon. CBD products have even been found in some of the big box stores. Do you have questions about CBD? The issue that we have found over and over is that the...

ZERO. ZIP. ZILCH. My Completion of New Year Resolutions!

The beginning of a new year brings along resolutions, new ideas and plans. This new year brings with it the beginning of a new decade which could multiply ones need to REALLY stick with those resolutions and plans.  I don't know about you, but my completion rate of...

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